Well, the Whole 30 on day one was a big
flop! HA! At dinner I realized that I needed to be more
realistic. I am going to start with a much smaller baby step. I am eliminating
dairy and gluten first. I am hoping to see a difference after a
week. I have been doing some research and I have every symptom of gluten
intolerance. What's sad is I have had them pretty much my entire
life. Here is my goal for even typing this on a public blog. I have
always asked people I know to make a list of gluten free products they "go
to". I know there are a lot of options out there and unfortunately
most are AWEFUL. So here I go, I am starting the list. As I
discover things I will add them on to the list for your reference.
I am off to
get organized for the day, as I drink my black coffee with Splenda
only.
Gluten Free Products
Heinz Ketchup
Gluten Free Products
Heinz Ketchup
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